Butternut
squash, a winter squash, is a fruit believe it or not! It can be
roasted, pureed for soup or mashed into muffins and breads. It can
be served either sweet or savory. It is a great winter soup and
would be a good way to top off the season.
My
favorite soup in the world is Butternut Squash Soup. It has a
velvety, creamy texture and can be made from simple ingredients. The
most difficult part of using a Butternut Squash is peeling it and I
have found a fool-proof way to do this. See step one in the recipe
below.
BUTTERNUT
SQUASH SOUP
One
butternut squash, peeled, seeded and cut into 1/2" pieces, about
5-6 Cups
One
Qt. Vegetable broth or stock
One
can unsweetened coconut milk (14oz.)
2 - 4
Tb olive oil
2
shallots, chopped
4
garlic cloves, chopped
One
leek sliced thin (white part only)
Curry
powder - 1tsp. dry
Tumeric
- 1tsp. dry
Ginger
- 1 tsp. dry
Salt
to taste
1. To
peel and seed squash: punch with tip of knife several times, put in
microwave for 4 minutes on each side. Remove, cut in half
horizontally and let cool. When cool, peel, than cut lengthwise,
take out seeds then chop into 1/2” pieces.
2.
Cook shallots, garlic, and leek with a tiny bit of seasonings (curry,
tumeric, ginger) in the oil using a heavy sauce pan or pot over
medium heat, stirring, until all are softened.
3. Add
cubed squash and salt and saute until squash softens, about 6 or so
minutes. Add broth and coconut milk and simmer, covered, until
squash is very tender, about 20 - 25 minutes.
4.
Puree soup with immersion blender or in blender - work in small
batches and be very cautious with the hot liquid. Puree until
smooth. Be careful - hot!
5. Put
into the pot to keep warm, taste and re-season.
Serve
with toasted squash seeds or croutons; rice or quinoa.
Enjoy!
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