Seasonal Yummies
Cooking
in harmony with the seasons is one of my favorite things to do. I
never know what I am going to get when I shop at the Farmer's Market
and I adjust my menus accordingly. What I love is that I am being
“seasonal”. So what summer flavor shall we go for now?
Let's
try beets. I love beets and using the whole plant is glorious not
only for the planet but for my tummy. This recipe for beet greens is
very unusual - it will twang your taste buds and leave you surprised.
As far as the actual beets go, I love them steamed, peeled, chilled
and then sliced thinly drizzled with olive oil, sea-salt, and lemon.
Now
for tomatoes...For summer try this ice cold Gazpacho. And you can
see that this recipe uses many seasonal veggies including bell
pepper, red onion, cukes, and parsley. I say “yum”. Oh, btw,
this is scrumptious when served with fresh grilled salmon or *crab
cakes (*see my blog site for recipe)
Beet
Greens with Anchovies
One
bunch beet greens - leaves and thin stems only
2
oz. can of anchovies packed in olive oil, chopped (do not drain)
Olive
oil
Garlic,
2-3 cloves, minced
1/4
tsp red pepper flakes
One
medium tomato
2
TB water
Grated
Parmesan cheese
1/2
tsp poppy seeds
1.
Soak the beet greens and wash thoroughly to get off the grit. Dry
them well then stack the leaves one on top of the other and roll them
up into a tight cylinder resembling a cigar. (Do this in 2 or 3 one
inch stacks).
2.
Using a very sharp knife, cut the leaves horizontally to create
ribbons about
1/4”
thick - this is called Chiffonade.
3.
Chop the anchovies and put them along with their oil into a medium
sized skillet with the garlic and pepper flakes. Add more oil if
needed.
4.
Grate the tomato and put it along with its pulp, juice and seeds
into the skillet. Add water and the greens. Stir well.
5.
Cover and reduce heat to medium low, stirring occasionally cook
until they are very tender and the flavors have melded - about 20 -
25 minutes.
6.
Serve hot with some grated Parmesan and a sprinkle of poppy seeds.
Your mouth will be amazed
at the fresh salty medley of tastes - a walk on the culinary wild
side! ENJOY!
GAZPACHO
3
ripe tomatoes, peel and chopped into small chunks
1
red onion, chopped finely
1
cucumber, peeled, seeded, and chopped small
1
red bell pepper seeded and chopped
3
stalks of celery, chopped
3
TB chopped fresh parsley
3
TB chopped fresh chives
4
cloves of garlic, minced
1/8-1/4
cup red wine vinegar (taste as you add)
1/4
cup olive oil
2
TB fresh squeezed lemon juice
2
tsp honey (dissolved in the lemon juice)
salt
and pepper to taste
6+
drops Tobasco sauce to taste
1
tsp Worcestershire sauce
4
cups tomato juice
croutons
(optional)
Combine
all the ingredients and blend slightly with immersion blender or in
food processor. You want it to be chunky. Place in non-metal,
non-reactive container, cover tightly and chill overnight. Serve
with croutons. Serves 8-10
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